Look good, feel great, and save the planet in only six weeks!

get Week 1 of The 21st Century Food Course right now for free!

#thefutureiswhole

upgrade yourself in 6 weeks

The 21st Century Food Course is an eBook-based course made for the 21st Century life – concise, inspiring, motivating, simple, and backed by science.

whether your goal is to lose weight, save money, have more energy, or have a massive impact on the environment, this six-week crash-course has been designed from the ground-up to equip you with all the tools you need to adopt the perfect plant-based lifestyle.

The 21st Century Food Course is the easiest way to introduce yourself, a friend, or a family member, to a whole new way of thinking about food, health, happiness, and the sustainability of our planet.

order NOW

(eBook course digitally delivered)

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launch

the 21st Century Food Course is now available!

you can download Week 1 for free, or order your full 6 week digital download here now!

Order NOW for $59US

Order NOW for $89NZ

#21stcenturyfood

Course Contents

Looking good, Feeling great - How your mind and body benefit with whole-foods from plants

  • Week 1 – Energy
  • Week 2 – Weight
  • Week 3 – Appearance
  • Week 4 – Mind
  • Week 5 – Muscle and Performance
  • Week 6 – Sex

Infamous Foods - The truth about the most attention-seeking ingredients

  • Week 1 – Sugar
  • Week 2 – Salt
  • Week 3 – Oil
  • Week 4 – Avocado and Coconut
  • Week 5 – Nuts, Seeds, and Dried Fruits
  • Week 6 – Chocolate

Changing It Up - Substitutes, replacements and better Ingredients

  • Week 1 – Processed Foods
  • Week 2 – Milk
  • Week 3 – Oil and Eggs
  • Week 4 – Meat
  • Week 5 – Cheese
  • Week 6 – Treats

Planting the Seed - Tips, tricks and hacks to make your journey with plants simple and sweet

  • Week 1 – Time, Energy, and Money Savers
  • Week 2 – Small Meals (The Artist Formerly Known As Snacks)
  • Week 3 – Dining Out
  • Week 4 – Social Occasions
  • Week 5 – Travel
  • Week 6 – The Foodinator

Your Plant-Based Planet - How what you eat can positively impact your environment

  • Week 1 – Local, Organic, and Environmental Foods
  • Week 2 – Livestock
  • Week 3 – Water
  • Week 4 – Climate Change
  • Week 5 – Our Oceans
  • Week 6 – Where’s All The Food?

Legends of the Leaf - Epic Tales of people, places and the food they eat

  • Week 1 – Warriors
  • Week 2 – Celebrities
  • Week 3 – Blue Zones
  • Week 4 – Thinkers
  • Week 5 – Prehistoric People
  • Week 6 – Athletes

#design

download Week 1 for free here!

download Week 1 for free here!

#shoutouts

“This is not your mom’s nutrition class. More like a graphic novel than a healthy-eating course, the 21st Century Food Course  packs zingers of ‘Why didn’t somebody tell us this sooner?’ info into a super-practical learning/cooking/eating program that will help you look and feel amazing, and save the planet and a bunch of animals while you’re at it.”

Victoria Moran

Best selling author - Host, 'Main Street Vegan' podcast - Director, 'Main Street Vegan Academy'

“Dr. Wilson and Mr. Hagan take health seriously. That is why they created The 21st Century Food Course – a practical, easy-to-understand course that is lively, creative and fun! It equips their patients with the most powerful tool ever for transforming their health – a whole-food, plant-based diet. That’s what I call serious nutrition education! I am impressed and delighted with The 21st Century Food Course and will use it in my practice for my own patients!”

Dr. Michael Klaper, M.D.

Physician, True North Health Centre - Author, 'Vegan Nutrition: Pure and Simple', and 'Pregnancy, Children, and the Vegan Diet' - Featured in award-winning documentary 'Cowspiracy'

“The 21st Century Food Course is a wonderful and simple-to-understand guide for anyone looking for more help and support around getting healthier, learning about food, and living a longer happier life.  I congratulate the team behind this series of well-researched, fun, and awesome recipes and information.  I look forward to getting my weekly inspiration!”

Jason Shon Bennett

Best-selling author, 'Eat Less, Live Long' and 'My 20 Golden Rules'

“Dr. Luke Wilson’s 21st Century Food Course is a prompt, powerful and enduring pathway to maintain well being and avoid chronic illness.”

Dr. Caldwell B. Esselstyn, Jr., M.D.

Best-selling author of 'Prevent and Reverse Heart Disease' and star of the hugely-successful documentary, 'Forks Over Knives'

#ordernow

the 21st Century Food Course is now available!

You can download Week 1 for free, or order your full 6 week digital download here now!

Order NOW for $59US

Order NOW for $89NZ

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Get Week 1 For Free Now!

The 21st Century Food Course is an eBook-based course made for the 21st Century life – concise, inspiring, motivating, simple, and backed by science.

 

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